diff --git a/core/src/main/java/net/momirealms/customfishing/bukkit/competition/actionbar/ActionBarSender.java b/core/src/main/java/net/momirealms/customfishing/bukkit/competition/actionbar/ActionBarSender.java
index 1de36742..a3525342 100644
--- a/core/src/main/java/net/momirealms/customfishing/bukkit/competition/actionbar/ActionBarSender.java
+++ b/core/src/main/java/net/momirealms/customfishing/bukkit/competition/actionbar/ActionBarSender.java
@@ -76,11 +76,13 @@ public class ActionBarSender {
         this.isShown = true;
         senderTask = BukkitCustomFishingPlugin.getInstance().getScheduler().asyncRepeating(() -> {
             switchTimer++;
+            boolean forceUpdate = false;
             if (switchTimer > config.switchInterval()) {
                 switchTimer = 0;
                 counter++;
+                forceUpdate = true;
             }
-            if (refreshTimer < config.refreshRate()){
+            if (refreshTimer < config.refreshRate() && !forceUpdate){
                 refreshTimer++;
             } else {
                 refreshTimer = 0;
diff --git a/core/src/main/java/net/momirealms/customfishing/bukkit/competition/bossbar/BossBarSender.java b/core/src/main/java/net/momirealms/customfishing/bukkit/competition/bossbar/BossBarSender.java
index bbe26a28..079565aa 100644
--- a/core/src/main/java/net/momirealms/customfishing/bukkit/competition/bossbar/BossBarSender.java
+++ b/core/src/main/java/net/momirealms/customfishing/bukkit/competition/bossbar/BossBarSender.java
@@ -87,17 +87,19 @@ public class BossBarSender {
         this.bossBar.addViewer(audience);
         this.senderTask = BukkitCustomFishingPlugin.getInstance().getScheduler().asyncRepeating(() -> {
             switchTimer++;
+            boolean forceUpdate = false;
             if (switchTimer > config.switchInterval()) {
                 switchTimer = 0;
                 counter++;
+                forceUpdate= true;
             }
-            if (refreshTimer < config.refreshRate()){
+            if (refreshTimer < config.refreshRate() && !forceUpdate){
                 refreshTimer++;
             } else {
                 refreshTimer = 0;
                 DynamicText text = texts[counter % (texts.length)];
                 updatePrivatePlaceholders();
-                if (text.update(privateContext.placeholderMap())) {
+                if (forceUpdate || text.update(privateContext.placeholderMap())) {
                     bossBar.name(AdventureHelper.miniMessage(text.getLatestValue()));
                 }
                 bossBar.progress(competition.getProgress());